Eat as Nature Intended…
When eating pure plant foods with all their energy and life-force intact, you are eating as nature intended. Raw foods are packed with enzymes which are necessary for almost all functions of the body. These enzymes unfortunately are destroyed when heated to over 45 degrees Celsius. Heat above this temperature changes the molecular structure of the food and leaves most nutrients unusable to your body.
Raw foods, because of the high nutritional value will help you lose weight, improve digestion, increase energy levels as well as prevent and manage health conditions.
Raw Coconut Sugar
Derived from the sap of coconut trees, coconut sugar has a low glycemic index of 35 compared to 60 for cane sugar, causing slower blood sugar spikes, making it a suitable choice for those looking to manage their sugar intake. It is not only a healthier alternative to cane sugar but also a more sustainable one as these trees use minimal amounts of water and fuel compared to sugar cane production. Coconut sugar contains small amounts of vitamins, minerals, and antioxidants, contributing to its nutritional value and also provides inulin, a prebiotic fiber that supports gut health. We source from a supplier that uses certified organically grown coconut trees, producing a sugar with a distinct natural caramel flavour.
Here are some of our main ingredients and their powerful nutritional benefits:
Raw Cacao
Cacao in its purest, raw, cold pressed and un-roasted form boasts a plethora of health benefits. Packed with antioxidants, it combats oxidative stress and lowers the risk of chronic diseases. It contains essential minerals like magnesium, promoting heart health and muscle function. Raw cacao is a mood booster combating depression, thanks to its ability to stimulate the release of feel-good neurotransmitters. Additionally, it's rich in dietary fiber, aiding digestion and regulating blood sugar levels. While it's a natural source of energy, it can also enhance skin health and contribute to overall well-being, making it a delectable superfood.
Raw Nuts
Raw nuts like cashews, pecans, and almonds offer a treasure trove of health benefits. These nutrient-dense powerhouses are packed with heart-healthy monounsaturated fats, essential vitamins, and minerals. Almonds, for instance, are a great source of fiber and vitamin E, promoting cardiovascular health and skin vitality. Pecans are loaded with antioxidants, supporting overall well-being. Cashews provide a rich dose of copper and magnesium, aiding in bone health and nerve function. All three varieties offer plant-based proteins and are low in saturated fats, contributing to weight management. Incorporating raw nuts into your diet can regulate cholesterol levels, reduce the risk of chronic diseases, and boost overall vitality.